Did you know that a large plain bagel contains the blood sugar equivalent of 14 teaspoons of table sugar? And almost 300 calories? Because we truly are what we eat, what we don’t know can hurt us. The connection between diet and health has never been clearer.
"We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons." -Alfred E. Newman
Finally, nutritional guidance that you can sink your teeth into!
Every Tuesday for three weeks, we’ll email you a nutrition message with key examples from our program such as: Which fats are essential for good health? Which carbohydrates maintain energy levels? What are the most powerful antioxidants?
Separate nutritional fact from fiction, and be empowered to make healthier food and beverage choices—painlessly!
Plus, you'll get keys to wellness program success.
Every Thursday for three weeks, you’ll also receive an email detailing some of the keys to successful wellness programs — tips and information on how to increase participation rates and return on your investment.
Then, breakfast is on us!
Following your free trial, we invite you to join us for a complimentary breakfast at the East Bank Club. It’s an opportunity to network with your peers and hear two nationally recognized speakers who can help make your wellness initiatives more successful.
Sign up today! The deadline for participation is February 8th!
